The National Coalition Against Domestic Violence (NCADV) is the voice of victims and survivors. We are the catalyst for changing society to have zero tolerance for domestic violence. We do this by affecting public policy, increasing understanding of the impact of domestic violence, and providing programs and education that drive that change.
A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave. Safety planning involves how to cope with emotions, tell friends and family about the abuse, take legal action and more.
At The Hotline we safety plan with victims, friends and family members — anyone who is concerned about their own safety or the safety of someone else.
A good safety plan will have all of the vital information you need and be tailored to your unique situation and will help walk you through different scenarios.
Although some of the things that you outline in your safety plan may seem obvious, it’s important to remember that in moments of crisis your brain doesn’t function the same way as when you are calm. When adrenaline is pumping through your veins it can be hard to think clearly or make logical decisions about your safety. Having a safety plan laid out in advance can help you to protect yourself in those stressful moments.
The Office on Women’s Health achieves its mission through a wide range of programs and activities. The Office also leads several groups and committees to coordinate efforts for women’s health within the U.S. Department of Health and Human Services (HHS), as well as with other federal agencies. Learn more about what we do.